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whole wheat bread nutritional value per 100g

Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Nutrition facts for Bread, white wheat, recommended daily values and analysis. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Whole-wheat bread … Calorie breakdown: 14% fat, 72% carbs, 14% protein. There are 70 calories in 1 ounce of Whole Wheat Bread (Commercial). This corresponds to 27 % of the recommended daily allowance. There are 305 calories in 100 grams of Toasted Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Toasted Whole Wheat Bread (Commercial) including 1 oz and … All trademarks, copyright and other forms of intellectual property are property of their respective owners. 4 %. 2 %. There are 73 calories in 1 ounce of Whole Wheat Bread. For … Calorie breakdown: 17% fat, 72% carbs, 12% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 266 kcal of calories per 100g, from Bread, pita, whole-wheat corresponds to 13% of the … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Protein 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. Nutrients. For this serving the … Calorie breakdown: 14% fat, 72% carbs, 14% protein. There are 254 calories in 100 g of Britannia Whole Wheat Bread. There are 69 calories in 1 slice of Toasted Whole Wheat Bread (Commercial). There are 250 calories in 100 g of Britannia 100% Whole Wheat Bread. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 259 calories in 100 grams of Whole Wheat Bread. There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. Actual daily … Actual daily nutrient requirements … The median value of Carbohydrate is found in Bread, whole-wheat, prepared from recipe which in 100g contains 51.4 g of Carbohydrate. % Daily Value *. Wheat is mainly composed of carbs but also has moderate amounts of protein. This corresponds to 40 % of the recommended daily allowance. 100% Whole Wheat Bread (Home Recipe or Bakery), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Country Harvest Harvest Bakes Apple & Cinnamon. Monounsaturated Fat 0.6 g. grams. 2,000 calories a day is used for general nutrition advice. Minerals. The median value of Fiber is found in Bread, whole-wheat, commercially prepared which in 100g contains 6.8 g of Fiber. Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 slice and 100 g. Trans Fat 0g. The basic type of whole wheat bread is Bread, pita, whole-wheat, where the … Calorie breakdown: 13% fat, 74% carbs, 13% protein. Calorie breakdown: 14% fat, 71% carbs, 15% protein. There are 278 calories in 100 grams of Whole Wheat Bread. There are 69 calories in 1 slice of Whole Wheat Bread (Commercial). Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Vitamins. Total Fat 2.5g. Here are the nutrition facts for 3.5 ounces (100 grams) of whole-grain wheat flour ():Calories: 340 Water: … Nutrition facts for Bread, whole wheat, French or Vienna, recommended daily values and analysis. Get full nutrition facts for other Britannia products and all your other favorite brands. Saturated Fat 0.4g. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Calorie Breakdown: 7% fat, 79% carbs, 14% prot. Potbelly Sandwich Works, Wheat Bread, Breads. Nature's Own 100% Whole Wheat Sliced Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. The closer a food is to the right edge of the map, the more essential nutrients per … Nutrition facts for Bread, wheat, recommended daily values and analysis. The basic type of whole wheat bread is Bread, pita, whole-wheat, where the amount of calories in 100g is 266 kcal. Basic nutrients (nutrition summary): 3.5 grams of fat, 12.5 grams of protein, 42.7 grams of carbs, 39 grams of water, 2.3 grams of ash. 2,000 calories a day is used for general nutrition advice. Serving Size: grams (100g) NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 oz and 100 g. Saturated Fat 0.7g. 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. Protein 9.7g There are 246 calories in 100 grams of 100% Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … There are 259 calories in 100 grams of Whole Wheat Bread. There are 235 calories in 100 g of Modern Whole Wheat Bread. Calories. 9.13g There are 259 calories in 100 grams of Whole Wheat Bread. Protein 2.32g There are 66 calories in 1 slice of 100% Whole Wheat Bread with Raisins. Polyunsaturated Fat 1.6 g. grams. 3 %. The nutrition composition of sourdough bread depends on the type of flour used to make it — whether it’s whole grain or refined. There are 252 calories in 100 g of whole-wheat bread. grams. … PRAL-value … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat (2% of Daily Intake. grams. Nutrition facts for Bread, frozen, commercially prepared, whole wheat, paratha, recommended daily values and analysis. Initial value. Whole-wheat bread contains 42.7 grams of carbohydrates per every 100 grams. ... see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. Welcome to the nutritional argininecontent in 4 different types of whole wheat bread, ranging from 0.455 g to 0.308 g per 100g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Modern products and all your other favorite brands. Wheat, whole grain, raw. There are 256 calories in 2 slices of Whole Wheat Bread. 100 g. Amount Per Serving. Sugar (1% of Daily Intake. 340. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Nutritional information. % carbs, 15 % protein g. 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